One of our missions is to share resources about hiking, equipment, etc. This article is too interesting not to share! http://time.com/5259602/japanese-forest-bathing/?fbclid=IwAR2-cChdD_tRWy4k7FTLQGjrpm3hYcSZp5Oyz3KdaewWeHZK0d9zGx2zI78 … [Continue reading] about Forest Bathing – take a bath in your local forest
Not everyone is out to break the record to be the fastest hiker/runner on the Appalachian Trail – or any trail – for that matter. And not everyone wants to walk over 2,100 miles continuously. But no matter how fast … [Continue reading] about One step at a time….
“Take a hike.” Those words may not always be said in the most loving manner, but I’m telling you because I do care about you – take a hike! National Take a Hike Day is Saturday, November 17th. This event was created by the American Hiking … [Continue reading] about Take a Hike!
“The trail gives you what you need.” Jennifer Pharr Davis, Appalachian Trail record holder, National Geographic Adventurer of the Year, hiker, educator, author, wife and mom, says this phrase often. I interviewed Pharr Davis for this blog and will … [Continue reading] about “The trail gives you what you need.”
Four or five days a week, I walk/hike the same 5.1 path in a beautiful park nearby. Then once or twice a week, a take a longer hike with a good friend or my husband – sometimes at the same park, sometimes a different location. And every … [Continue reading] about Sand, er, shake up your hike…