Forest bathing – it might sound a bit wacky and actually, it involves no bathing, but it is a practice well-known in Japan and catching on here in the U.S. Basically, forest bathing is called “shinrin-yoku” in Japan and means “taking in the forest.” It can be a short walk, a longer hike involving over-night […]
forest bathing
Forest Bathing – take a bath in your local forest
One of our missions is to share resources about hiking, equipment, etc. This article is too interesting not to share! http://time.com/5259602/japanese-forest-bathing/?fbclid=IwAR2-cChdD_tRWy4k7FTLQGjrpm3hYcSZp5Oyz3KdaewWeHZK0d9zGx2zI78