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Forest bathing

Forest bathing

July 18, 2019 by Kathleen Ganster

Forest bathing – it might sound a bit wacky and actually, it involves no bathing, but it is a practice well-known in Japan and catching on here in the U.S. Basically, forest bathing is called “shinrin-yoku” in Japan and means “taking in the forest.” It can be a short walk, a longer hike involving over-night […]

Filed Under: forest bathing, Hiking, mental health benefits of hiking Tagged With: Forest bathing

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