“The trail gives you what you need.” Jennifer Pharr Davis, Appalachian Trail record holder, National Geographic Adventurer of the Year, hiker, educator, author, wife and mom, says this phrase often. I interviewed Pharr Davis for this blog and will write about that interview for my next blog. But this writing is about healing in nature. […]
New hiking routine
Sand, er, shake up your hike…
Four or five days a week, I walk/hike the same 5.1 path in a beautiful park nearby. Then once or twice a week, a take a longer hike with a good friend or my husband – sometimes at the same park, sometimes a different location. And every once in a while, I get to […]